Brink of Burnout? Lost? Learn How to Self Coach

This month, while we are busy shopping online or doing something nice for friends or family, I want to make sure each and every one of us is remembering to take care of ourselves. While you may not be rushing from one event to another this holiday season (thanks COVID), you may be on the […]
Thank Yourself – Find Your Zeal and Be Remarkable Now

It’s Motivation Monday in our “Be Thankful” month long series. Today’s final message is about being thankful for and to yourself! While you may have Zoomed with loved ones or played games with your household, what did you do for yourself over the last few days? Many of us still shopped like any other year […]
Simple Tips To Break the COVID Groundhog’s Day Cycle

It’s yet another Motivation Monday! As I have been talking with clients and colleagues I keep hearing “it’s groundhog’s day again” and “I don’t have the motivation to do XYZ”. I get it – I too have been in ruts and funks since COVID hibernation began. Here is what I do to get out of […]
