Free Your Mind! Quick Activity to Unlock Your Potential
This month I continue to explore tips and techniques to focus on you during this (maybe not so) busy holiday season. Last week we talked about learning how to coach yourself (don’t forget to grab a copy of Coach Your Self Up: Self-Coaching Skills for Success by Mike Normant). As I stated in the last […]
How to Go From Career Frustration to Optimism
Be it COVID impact or not, being laid off, furloughed or having a work environment that is becoming unproductive for you can trigger a lot of frustration. This frustration can debilitate your ability to take a step back, take a deep breathe and contemplate what to focus on next. How do we overcome this frustration […]